THE CONFIDENCE CODE:

PROTECTION & EMPOWERMENT FOR WOMEN & YOUTH SUCCESS

A Transformational Course to Building Unshakable Self-Belief, Navigating Life’s Risks, and Creating an Unstoppable Future

The Dangerous Reality of Low Self-Esteem in Youth

  • Low self-esteem is a thinking disorder in which an individual views him/herself as inadequate, unlovable, and/or incompetent. Once formed, this negative view permeates every thought, producing faulty assumptions and ongoing self-defeating behavior. It is a considerable risk for developing mental health issues in adolescence.

  • According to research, the first drop in self-esteem is in early adolescence (9-13 years). At this age, children are expected to become increasingly independent and may struggle with this along with the huge changes puberty brings.

  • The second drop in self-esteem is in late adolescence (18-23 years). Around this age, young people may be faced with the daunting reality of the future.

Why Confidence Matters in Our Digital World

As women and adolescent spend more time on social media platforms, constantly exposed to information and feedback from others about their appearance, successes, failures, conflicts, and more, life challenges that may have been minor blips can become magnified and take a toll on their well-being. In addition, cyberbullying is on the rise, as are the number of predators and traffickers who use social media platforms.

The Confidence Code Course integrates research-based strategies to help teens build a healthier relationship with technology. Rather than simply banning it, the course empowers you to understand how to use technology as a tool to stay safe, find inspiration, personal growth, and shape a successful future.

Introducing

THE CONFIDENCE CODE

Developed by Barbara Kvelstein

With over a decade of experience working with youth as a human rights lawyer and anti-trafficking investigator, Barbara Kvelstein has seen firsthand how low self-esteem is the common thread that makes young people vulnerable to a variety of risks—bullying, exploitation, lack of direction, and even human trafficking.

Through her work across diverse regions including Chile, Uganda, Estonia, and the United States, Barbara observed a powerful truth: youth with low self-worth are more easily manipulated, preyed upon, and disengaged from their futures.

Determined to protect youth from these dangers, Barbara immersed herself in research to uncover how lasting self-confidence could be built—and why it is crucial in preventing exploitation and guiding young people and women toward success.

Along with her professional background, Barbara's personal journey has also shaped her understanding of confidence. As a former professional tennis player and model, she faced competitive, high-pressure environments early in life. These experiences taught her not only the importance of self-belief but also how to cultivate lasting confidence—lessons she now passes on to the youth & women she serves. Confidence isn’t just a trait—it’s to be part of your identity.

Through The Confidence Code, Barbara combines her extensive professional experience with her personal journey to offer a practical, research-backed approach to building unshakable self-confidence. It's the perfect foundation that isn’t just about confidence, but survival, self-mastery, and stepping into your full potential.

The Confidence Code course is based on the TWO PILLARS of self-confidence: Protection & Empowerment.

  • Confidence Protects You from the Outside World.
    When you are confident, you project an inner strength that sends a clear message to the world: you’re not an easy target. This self-assurance serves as your armor, guarding you against anything that might threaten your safety—criticism, bullying, and even predators.

  • Confidence Lights Your Inner Fire.
    Beyond protection, confidence ignites an inner fire that drives everything you do. This fire fuels unshakable self-belief and gives you the strength to push through obstacles, face challenges head-on, and keep moving toward your dreams.

“You can’t hate yourself into change. Love yourself into greatness.” —

Emma Lovewell

What you’ll get

  • ✺

    6 COURSE MODULES

  • ✺

    20 SHORT,

    BINGEABLE VIDEOS

  • ✺

    20 AUDIO DOWNLOADS

  • ✺

    COMPLIMENTARY 1-ON-1 SESSION WITH BARBARA TO GUIDE YOU THROUGH THE TRANSFORMATION WHEN YOU MOST NEED IT

  • ✺

    DIGITAL COURSEBOOK

  • ✺

    ACCESS TO MEMBERS COMMUNITY TO CONNECT WITH OTHERS AND GET YOUR QUESTIONS ANSWERED BY BARBARA

  • ✺

    DIGITAL BONUS MATERIALS TO MAKE THE COURSE INTERACTIVE TO YOUR LIFE

  • ✺

    LIFETIME ACCESS

  • ✺

    30 DAY MONEY BACK GUARANTEE

  • Be bold, fearless, and protected—know exactly how to stay safe from bullies, predators, and other dangers online and in real life.

  • Unlock the confidence code that lets you take on anything—no self-doubt holding you back anymore.

  • Own your identity and make bold, confident choices, whether you're in the classroom, with friends, or online.

  • Master your tech—use it to fuel your growth, inspiration, and success, without letting it drain your energy or focus.

  • Turn setbacks into comebacks, building the resilience to bounce back stronger every time life gets tough.

  • Take control of your life, set healthy boundaries, and start building the future you dream of—on your terms.

Great for Teens & Women Who Want To…

WHAT’S INSIDE

  • Module 1

    Build Unshakable Confidence.

    One of the biggest parts of The Confidence Code is understanding why we need confidence—specifically, how low self-esteem can be dangerous. Here you will learn proven techniques to build the foundation of lasting confidence. From taking action, to lasting beneficial habits, and conquering the beast of low self-esteem for good.

  • Module 2

    Mastering Social Media for Confidence.

    Here we learn how social media can be in incredible tool when used with intention. In the Confidence Code we do not ban it, instead we learn to use it as a tool to better your day-to-day life and build your incredible future.

    I will give you a 5 step plan to turn into your superpower, instead of it controlling your whole life.

  • Module 3

    Confidence as a Shield.

    CONFIDENCE is key to personal safety. Why? Because most predators will look for the most vulnerable of us. My expertise lies in the combating of sex trafficking. However, my work with youth has highlighted several other societal threats. Here I highlight these common dangers and equip you with a shield to safeguard yourself while living to the max.

  • Module 4

    The Power of Time- How to Take Control of Your Future.

    Time is priceless. Learning that in your youth can truly set you apart. With the right daily routine, you can start seeing real results, have a happier day-to-day life and really be proud of yourself

    Small goals can go along way. 'One goal' happiness is fleeting. What matters most is the person you have become on this journey

  • Module 5

    Caring for Your Body & Mind.

    Without proper care for our body and mind, no success can happen. You will learn about the importance of making 'healthy living' part of your identity so it can be sustainable for the rest of your life.

    I will even throw in some some cozy, romantic, vibes in your life- the Hygge concept, of balance and happiness.

  • Module 6

    Building Your Future with Confidence.

    Confiidence improves our day-to-day lives, but it can also allow us to dream big. Go after our wildest dreams by letting go of self-doubt and the 'Why Can't It Be Me' Mentality.

    We will finish with a 5-Step Master Plan that you can implement in your daily life. It won't always be easy, but that's where the opportunity lies, because most people aren't willing to go further. You are!

THE CONFIDENCE CODE

MASTERCLASS

The Confidence Code is launching soon—don't miss your chance to join a course that could change everything. Sign up now to be the first to hear when enrollment opens and get exclusive early access.